One to One
INTEGRATED YOGA & MOVEMENT SESSIONS
aIn these sessions I draw upon my experience with:
Yoga Breathing Practices
MeditationMindfulness
Neuro-Developmental Movement – for Primitive Reflex Integration
Yoga Postures
Restorative Yoga
Yoga Nidra
Games and Imaginative Play
HeartMath
Brain Gym
Reiki
Organic Movement
Somatic Inquiry
Affirmation
Vagus Nerve Stimulation/activation
Tension Releasing Exercises
The Chakra System
In these sessions I draw upon my experience with:
Yoga Breathing Practices
MeditationMindfulness
Mindfulness Imagery
Yoga Postures
Restorative Yoga
Yoga Nidra
Games and Imaginative Play
HeartMath
Brain Gym
Reiki
Organic Movement
Somatic Inquiry
Affirmation
Neuro-Developmental Movement – for Primitive Reflex Integration
Tension Releasing Exercises
The Chakra System
In these sessions I draw upon my experience with:
Yoga Breathing Practices
MeditationMindfulness
Mindfulness Imagery
Yoga Postures
Restorative Yoga
Yoga Nidra
Games and Imaginative Play
HeartMath
Brain Gym
Reiki
Organic Movement
Somatic Inquiry
Affirmation
Neuro-Developmental Movement – for Primitive Reflex Integration
Tension Releasing Exercises
The Chakra System
It has been my honor to serve clients with a variety
of circumstances and medical conditions:
Anxiety
Arthritis / Rheumatoid Arthritis
Autism spectrum
ADHD / ADD
Cancer treatment recovery
Chronic Pain
Fibromyalgia
Learning difficulties
Parkinson’s
PTSD
Sensory Integration
Stroke
Traumatic and Anoxic Brain Injury
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Holistic Coaching